Every first Saturday of the month, Paulette Gaskin, Physical Therapist, RYT-500, facilitates an AYO! Yoga exercise method for sisters interested in improving strength and flexibility. For more information, proceed HERE.
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Every fifth Saturday of the month, Kemba Jarena Lucas (PK), Holistic Life Coach, AYO! Founder, facilitates an AYO! Prophetic Praise exercise method for sisters interested in dance-worshiping. For more information, proceed HERE.
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